Fitness Essentials: Belly Dance

Fitness Essentials: Belly Dance

"Firm and tone your core muscles while enjoying this fun belly dancing workout"
  • 2007
  • 0 hr 58 min
  •  0  (0)
  •   Released

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"

Fitness Essentials: Belly Dance
Description
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
  • Release Date
    2007
  • Runtime
    0 hr 58 min
  • Language
    en
  • Rating
    0  (0)