Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

"Your complete introduction to Yoga"
  • 2014
  • 1 hr 19 min
  •  0  (0)
  •   Released

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Rodney Yee's Complete Yoga for Beginners
Description
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
  • Release Date
    2014
  • Runtime
    1 hr 19 min
  • Language
    en
  • Rating
    0  (0)