Description
Push your fitness level to the next extreme with martial arts legend Billy Blanks in Tae Bo Extreme: Push Your Limits. This high-energy workout combines Tae Bo's signature blend of martial arts, boxing, dance, and athletic conditioning into an intense full-body training session. Billy guides participants through powerful combinations designed to improve cardiovascular endurance, strength, coordination, flexibility, and overall physical conditioning. Designed for those ready for a greater challenge, this workout encourages participants to break through their limits and achieve peak fitness.
-
Release Date2004
-
Runtime0 hr 55 min
-
Languageen
-
Rating0 (0)
-
Genres
-
Director
-
CastBilly Blanks
