Description
The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. ENERGY is a cardio workout that will challenge beginners and experienced athletes alike. This highly energized workout will inspire you to reach your fitness goals.
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Release Date0000
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Runtime0 hr 48 min
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Languageen
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Rating0 (0)
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Genres
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Director
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CastBilly Blanks
