QiGong for Health: Sitting QiGong Exercises

QiGong for Health: Sitting QiGong Exercises

"Master Yang's personal daily practice"
  • 2023
  • 2 hr 12 min
  •  0  (0)
  •   Released

Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.

QiGong for Health: Sitting QiGong Exercises
Qigong for Health: Sitting Qigong Exercises Master Yang Live preview

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Description
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
  • Release Date
    2023
  • Runtime
    2 hr 12 min
  • Language
    en
  • Rating
    0  (0)