Description
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
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Release Date2009
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Runtime1 hr 34 min
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Languageen
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Rating0 (0)
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Genres
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DirectorDon Niam
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CastDon Niam
