Description
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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Release Date2009
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Runtime0 hr 52 min
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Languageen
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Rating0 (0)
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Genres
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DirectorAndrea Ambandos
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Cast
