Description
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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Release Date1994
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Runtime0 hr 43 min
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Languageen
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Rating0 (0)
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Genres
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Director
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CastJoe Weider
