Description
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
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Release Date2002
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Runtime1 hr 30 min
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Languageen
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Rating0 (0)
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Genres
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DirectorDr Paul Lam
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CastDr Paul Lamb
